YOGAYoga classes in studio give the opportunity to develop the attention to the present moment. Every asana is doing slowly with maximum...
REBOZORebozo massage is a gentle massage that relaxes and balances the lower back and pelvic areas, increases the natural flow of the body, and...
MEDITATIONMindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both...