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CLASSES
YOGA
Yoga classes in studio give the opportunity to develop the attention to the present moment. Every asana is doing slowly with maximum...
REBOZO
Rebozo massage is a gentle massage that relaxes and balances the lower back and pelvic areas, increases the natural flow of the body, and...
MEDITATION
Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both...
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